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enlivens your soul

Finding a spiritual practice that enlivens your soul

I’ve been on an intentional spiritual formation journey for most of my adult life. As a young person, I struggled to find a prayer routine that felt right for me — body and spirit. I followed the more traditional ways to nurture spirituality: worship services, prayer groups and Bible studies. I even tried to establish a personal devotion routine. For guidance, I looked into the practices of the most spiritual people I knew — my abuela, Jovina, and my abuelo, Edgar. My grandparents’ prayer routine included reading the Bible following a book of devotions and kneeling beside their bed to pray silently. I was convinced that, with some modifications, this would work for me. It did not. My attempt to follow this routine ended up with knee pain, wandering thoughts, climbing into bed and falling asleep, prayer unfinished. I woke the next day feeling frustrated with “my lack of commitment” to a life of prayer.