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dr. thelma bryant

Rest is the ‘soul food’ of self and community care

Posted January 25th, 2023

Dr. Thema Bryant, a clinical psychologist and a pastor in the African Methodist Episcopal Church, is quoted as saying: “Rest is revolutionary. Self-care and community care are soul food. Dancing and singing amid everything that pulls you to disconnect from yourself is radical.”

Rest is the ‘soul food’ of self and community care

Posted January 9th, 2023

Dr. Thema Bryant, a clinical psychologist and a pastor in the African Methodist Episcopal Church, is quoted as saying: “Rest is revolutionary. Self-care and community care are soul food. Dancing and singing amid everything that pulls you to disconnect from yourself is radical.”