breathe Archives

breathe

Breath prayer eases anxiousness

Posted April 21st, 2020

Controlled breathing, coupled with a short sacred phrase, is a relaxing and spiritual practice that is especially well-suited to this time of pandemic.

A Young Adult Volunteer’s Year of Service: Stop, Breathe, Go

Posted September 26th, 2016

Something is calling you, but you cannot see it. It leads you to a path and you follow it, until you come across a forest. You step to the edge and see nothing inside. It is neither dark nor light, but simply foggy. It is neither menacing nor inviting, simply mysterious. It is a path into the unknown. But something is pulling you toward it—something inside you that wants to keep going. And as you try to see where the path leads, you realize that the only way to know is to follow the trail and see where it goes.