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psobriety: a journey of recovery through the psalms

Walking the path of recovery with the psalms

On his first sober day, Jeff Dafler committed to reading the psalms, focusing on one each day to allow his mind time to turn over interesting phrases and words. As part of this process, he prayed for his Higher Power’s guidance and illumination. He savored the psalmists’ bracing honestly and identified with their feelings of fear, shame, loss, and regret.